Crock pot Beef Stew

Captain Obvious Cook is going to post a recipe on my site again today, since we know you all know how to make beef stew in a crock pot, but it is what's cooking today.
Beef Stew
3lbs of london broil, cut into cubes(any cut of meat is fine, but cut it into cubes yourself.)
4 carrots, peeled and cut
4 potatoes, scrubbed and cut into cubes
4 cloves of garlic, minced
1 onion, chopped
1 cup of hot water
1 bottle of beer
2 bioloun cubes
4 tablespoons of flour
salt, pepper, and paprika to taste

Spray crock pot with cooking spray. Add meat. Add flour and mix. Add onion and garlic and mix. Add carrots and potatoes, and mix. Salt, pepper, and paprika to taste, and mix. Place the boulion cubes at the bottom of the crock pot. Pour the beer and hot water over the ingredients in the crock pot. Cover and cook on low for about 8 hours.

Chicken Casserole

I posted this in Sherri's comment section a couple of days ago. I think this is the recipe Annie is asking for on Sherri's comment site today.


Chicken Casserole
Four boneless skinless chickenbreasts
1 cup of instant rice
1 cup of water (I usually skip the water because the gravy comes out thin and soupy, but I think some people like it that way. Just not me)
1can of cream of mushroom soup
1 cup of beans, drained
Paprika to taste

Spray crockpot with cooking spray. Mix water with cream of mushroom soup if you are using the water. Mix in at least one tablespoon of paprika (more is better, but some people like living a paprika deprived life) Mix in rice, and beans. Place chicken breasts on top of mixture. Salt, pepper, and paprika to taste. Cover the crockpot. Cook it on low for at least 8 hours.